TS Sports is a small but well-equipped gym in Santa Maria, ideal for training during holidays. Friendly staff, good vibe, and day passes that feel pricey. Go at the right time for a quick session; when it’s busy, bring patience.

Wellness by Méliss’ is a massage studio in Santa Maria with a calm atmosphere and well-executed techniques like Lomi Lomi and shiatsu. No miracle claims, just real relaxation, friendly service and reasonable prices that make coming back an easy decision.

Yoga & Surf Massage is a sports massage practice in Santa Maria focused on releasing real tension from surf and kitesurf. Deep, intuitive and personal work. No miracle promises, but noticeable improvements in mobility, sleep and pain when other methods have failed.

Sîka Beauty is a beauty studio in Santa Maria where massage is taken seriously: skilled hands, spotless hygiene and warm service. It’s not flashy or luxurious, but you leave genuinely relaxed. Watch the location — Google Maps can be wrong.

Sal Boot Camp is an outdoor gym right on the beach in Santa Maria: simple, creative and strongly community-driven. No luxury or modern machines, but functional equipment, a welcoming atmosphere and the genuine chance to train while looking at the ocean.

Cabo Verde Wellness offers yoga classes on the beach and at sunset in Santa Maria, well guided and suitable for all levels. A calm way to start or finish the day feeling energised — no mysticism, no rush, just a well-held practice in a great setting.

Beauty Room by Marcella Colombo is a calm, well-kept spa in Santa Maria, ideal for massages, manicures and pedicures without rush. Friendly staff, quiet atmosphere and reasonable prices. Waiting times can happen, but quality and calm usually make up for it.

Beauty Plaza is a calm, professional beauty and massage centre in Santa Maria. Clean facilities, skilled therapists and treatments that genuinely relax. Slightly out of the centre and never rushed. Ideal if you want real quality, kind service and to leave noticeably better.