Girasol e Museuis a local Espargos restaurant with home-style food, very low prices, and a dining room filled with old objects and crochet tablecloths. Cachupa, fish, and stews done right, friendly fast service. Bring cash and keep an eye on service details.
When you come in to eat and leave wondering “was this a restaurant or someone’s house with a museum?”
In Espargos, there are places you’d walk past without noticing until someone tells you, “go in, that’s where locals eat.” Girasol e Museu has exactly that effect. It doesn’t look like a restaurant designed for tourists, and that’s precisely why it works: a family atmosphere, low prices, and a dining room that feels more like a well-kept living room than a business.
Crochet tablecloths, old objects on the walls, and a general sense of care without show. As if someone decided to do things properly, without needing to advertise it.
What this place really is (and why people recommend it so much)
Girasol e Museu is a local restaurant on Rua 3 de Agosto, Espargos, serving Cape Verdean home cooking done right. Most reviews circle around the same three points, which together can be dangerous for other restaurants:
— very good food,
— friendly, fast service,
— surprisingly low prices.
Many visitors mention the feeling that you’re charged like a local, even when you clearly aren’t one. On Sal, that makes a noticeable difference.
The atmosphere is calm and familiar, with that “museum” touch that isn’t a formal museum, but rather a collection of old items and traditional décor giving the place real character. It’s not sophisticated. It’s homely—and sometimes that wins outright.
This place doesn’t need a “concept”.
It has habit, good service, and proper food.
How to get there without overthinking it
It’s in Espargos, on Rua 3 de Agosto, an easy street to find within the town. If you’re staying nearby, walking is the obvious option. If you’re driving, reviews often mention available parking and a generally calm area.
This isn’t a hidden mountain spot or a “secret” restaurant. It’s one of those places that doesn’t make noise, but has been doing its thing for years.
What you’ll eat (and what usually works)
This is all about home cooking: cachupa, fish of the day, tuna, chicken, pork, feijoada, stews… plates with generous sides (rice, fries, vegetables) and portions that aren’t pretending to be minimalist.
Cachupa comes up a lot, even with specific prices: around 350–400 CVE for a breakfast version with eggs or omelette (numbers that very much say “Espargos, not beachfront”). Other dishes that get consistent praise include:
— prawn stew,
— feijoada (often called “one of the best”),
— tuna,
— and the fish of the day.
Is it perfect every time? No. Some reviews mention slightly bland rice, underwhelming vegetables, or “average” portions when large groups are involved. And when organised tours come through, the experience can feel more like mass catering than careful cooking.
Even so, the general consensus is clear: value for money well above the island average.
Practical tips to avoid awkward moments
This part matters: there is one very specific review about hygiene (an unpleasant moment involving hands not being properly washed before handling cutlery). It’s a single comment among many glowing ones, but graphic enough not to ignore.
The sensible approach is simple:
— if it worries you, watch the service when you sit down,
— and if something feels off, ask for fresh or wrapped cutlery without fuss.
No drama required, but no need to be heroic either.
Other useful notes:
— At times, cash only. Bring some.
— Service can take a bit, but “worth the wait” comes up often.
— Some mention air conditioning, which in Espargos can feel like a small miracle on certain days.
This is a place best enjoyed without a stopwatch.
When it works best
Lunchtime is ideal if you want local food without paying postcard prices. Mornings also make sense if you’re after a proper cachupa breakfast.
If you arrive with a tour, things tend to move quickly because everything’s pre-arranged. If you come on your own, there may be a short wait, but it’s rarely excessive.
The feeling you leave with
You leave with that quiet satisfaction of having found a place that doesn’t try to impress you… and still does. Home-style food, kind service, low prices, and a dining room with real personality.
It’s not modern or Instagram-ready. It’s the kind of place you return to because you were treated well and ate better than expected for the money.
On Sal, eating well for little money isn’t impossible.
You just need to know where people aren’t shouting to get you inside.


